Dietitian, Teacher, Yoga Instructor
Kat Cacavas
Kat is an energetic Dietitian, Yoga Instructor and Primary School Teacher, with a side of long distance running and African dancing!
She is currently sharing her innovative yoga classes online – including yoga to support runners to stretch out and stay injury free, as well as a specialised program for teenagers.
Kat is available for nutrition consultations and yoga sessions for private or group bookings.
Qualifications
Dietitian
Nutritionist
Yoga Instructor (RYT 200) + Kids Yoga
Primary School Teacher
African Dance Teacher
Specialisations
Public Health Nutrition
Paediatric Health
Indigenous Health
Vinyasa Flow Yoga
Yoga for Athletes
Yoga for Runners
Kids Yoga
Mindfulness
Schedule
“Runners do Yoga” – specialty focus yoga classes connecting body, mind and breath
Weekly offerings:
Tuesday 6-7pm, online via Zoom
Thursday 6-7pm, Burleigh Heads State School ($5 class – Active + Healthy Program)
Monthly offering (last weekend every month):
Sunday 4:30-5:30pm, online via Zoom
Contact Kat
0435947788
[email protected]