BallyCara Wellness Program

Exercise Physiologist, Seniors, Wellness

BallyCara Wellness Program

BallyCara is a not-for-profit organisation providing HomeCare and Wellness services across the Gold Coast and Tweed regions. Our base (and retirement village) is in Scarborough; however, we are also located in other regions across Queensland and North Melbourne. Here at BallyCara we are committed to Inspiring Healthy, Happy Living.

Our wellness program is run by our team of Accredited Exercise Physiologists ensuring you reach your health goals. We have a vast array of different programs, classes and training options to suit your individual needs and wants. Our Staff are friendly, respectful and courteous and we have the ability to see people 1:1 or in a group setting. The BallyCara Wellness Program provides specialist, individualised training, while promoting optimal physical, mental and emotional wellbeing.


All of our providers are Accredited Exercise Physiologists (AEPs). AEPs study for a minimum of 4 years at university, and are qualified allied health professionals. They are equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.


Over 50s exercise
Promoting safe exercise for individuals with chronic conditions
Promoting safe exercise for individuals with past or current injuries

Online Schedule

We offer a range of 1:1 and group sessions face to face or in a virtual capacity. At the moment, we offer our group sessions virtually via Zoom on Mondays, Wednesday and Friday’s at 10am ($5 per person). We also accept referrals through Medicare, DVA and private health insurers.

Contact Elise Hoyer

0439613765 / 1300 272 222

[email protected]

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