“Use your breath to stay in the present moment”
Laila is a Yoga Teacher qualified to teach both Hatha Yoga and Yin Yoga. The main aim in her classes is to stay present with Breath and Body Awareness. Laila teaches all levels and ages and is passionate about correct alignment.
Attend one of her magical classes and you will be guaranteed a nice slow vinyasa flow with lots of stretching!
200 hours Teacher Training Level 1
20 hours Teacher Training Yin Yoga
Via Zoom Thursday at 12pm – Gold coin donation.
Contact via email or phone to get the link.
Tuesday 10am – Yoga in the park at the end of Taylor Street, Biggera Waters
Always phone first in case of rain!