Kat is an energetic Dietitian, Yoga Instructor and Primary School Teacher, with a side of long distance running and African dancing!
She is currently sharing her innovative yoga classes online – including yoga to support runners to stretch out and stay injury free, as well as a specialised program for teenagers.
Kat is available for nutrition consultations and yoga sessions for private or group bookings.
Yoga Instructor (200YTT) + Kids Yoga
Primary School Teacher
African Dance Teacher
Public Health Nutrition
Vinyasa Flow Yoga
Yoga for Athletes
Yoga for teenagers
All classes are via Zoom. Please contact for links to access.
Monday 4-5pm Teen Yoga
Wednesday 6-7pm Yoga for Athletes
Sunday 8-9am Yoga for Athletes
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