Kat Cacavas

Dietitian, Teacher, Yoga Instructor

Kat Cacavas

Kat is an energetic Dietitian, Yoga Instructor and Primary School Teacher, with a side of long distance running and African dancing!

She is currently sharing her innovative yoga classes online – including yoga to support runners to stretch out and stay injury free, as well as a specialised program for teenagers.

Kat is available for nutrition consultations and yoga sessions for private or group bookings.

Qualifications

Dietitian

Nutritionist

Yoga Instructor (200YTT) + Kids Yoga

Primary School Teacher

African Dance Teacher

Specialisations

Public Health Nutrition

Paediatric Health

Indigenous Health

Vinyasa Flow Yoga

Yoga for Athletes

Yoga for teenagers

Kids Yoga

Mindfulness

Online Schedule

All classes are via Zoom. Please contact for links to access.

Monday 4-5pm Teen Yoga

Wednesday 6-7pm Yoga for Athletes

Sunday 8-9am Yoga for Athletes

Contact Kat

0435947788
kat_cacavas@hotmail.com

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