Kat is an energetic Dietitian, Yoga Instructor and Primary School Teacher, with a side of long distance running and African dancing!
She is currently sharing her innovative yoga classes online – including yoga to support runners to stretch out and stay injury free, as well as a specialised program for teenagers.
Kat is available for nutrition consultations and yoga sessions for private or group bookings.
Yoga Instructor (RYT 200) + Kids Yoga
Primary School Teacher
African Dance Teacher
Public Health Nutrition
Vinyasa Flow Yoga
Yoga for Athletes
Yoga for Runners
“Runners do Yoga” – specialty focus yoga classes connecting body, mind and breath
Tuesday 6-7pm, online via Zoom
Thursday 6-7pm, Burleigh Heads State School ($5 class – Active + Healthy Program)
Monthly offering (last weekend every month):
Sunday 4:30-5:30pm, online via Zoom